Where your potential meets possibility
Welcome to ALLDAY Fitness Co. A Los Angeles based Fitness company designed to help make the path to your goals clearer and more within reach than ever before. Whether through our in-person training, online coaching, training plans or online courses, we guarantee that there is something here for you. The level of one-on-one guidance that you will receive at ALLDAY Fitness Co. is unparalleled, and getting the help you need on your schedule will make the journey easier than you thought.
About the founder
Founded by Seb Adams, a seasoned fitness expert and coach with over a decade of industry experience, ALLDAY Fitness Co. is here to transform your fitness journey.
Seb possesses a profound understanding of what it takes to achieve your goals, drawing inspiration from his unique background as the son of bodybuilder parents and his time as a professional ballet dancer. His passion for fitness and belief in the untapped potential within each individual drive ALLDAY Fitness Co. to provide unparalleled guidance and support.
We firmly believe in serving others, regardless of race, gender, sexuality or individual differences without the use of steroids or weight loss drugs. We know that with the right assistance, people are capable of reaching far beyond their perceived limitations.
What We Offer
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🌟 Personalized Approach: Begin with a one-on-one video consultation with an industry expert.
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🎯 Tailored Plans: We assess your goals and craft the perfect diet and workout regimen for you with our "Full Fitness" report.
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🍬 Diet Transformation Programs - The Key to Weight Loss: Overhaul your diet and make smarter food choices with our guidance. Dive into these transformative programs on our "programs" page.
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🏋️♂️ Personal Training: Need hands-on guidance? We'll connect you with a top trainer near you. Want to workout from home? We'll connect you with an online fitness coach so you can workout anywhere on your own time.
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📚 ALLDAY Fitness Co. Blog: Tackle myths about diet and fitness with us. We bring evidence-based information to our customers, debunking misconceptions and providing actionable insights.
The Benefits
with ALLDAY Fitness Co.
Weight Loss
At ALLDAY Fitness Co., we understand that sustainable weight loss requires a comprehensive approach that encompasses various elements, including weight training, cardio exercises, conditioning, and a balanced diet. Our unique combination of these components sets you up for long-term success in achieving your weight loss goals.
Weight Training
Weight training plays a pivotal role in our program as it helps build lean muscle mass, which boosts your metabolism and increases the number of calories you burn even at rest. By incorporating resistance exercises into your routine, you not only enhance your strength and endurance but also promote fat loss and improve overall body composition. Not only is weight training crucial for weight loss, it is essential in optimizing the physique and achieving a desirable aesthetic.
Cardio & Conditioning
Cardiovascular exercises, such as running, cycling, or swimming, are essential for burning calories and improving heart health. Regular cardio sessions at ALLDAY Fitness Co. elevate your heart rate, increase stamina, and facilitate fat burning. In addition, our conditioning exercises focus on improving functional fitness, agility, and flexibility. By incorporating dynamic movements, core exercises, and bodyweight workouts, we help you develop a well-rounded physique that is not only lean but also capable of performing daily activities with ease.
Diet
Alongside the exercise routines, our diet advice is a fundamental component of the ALLDAY Fitness Co. weight loss program. We believe in the power of a balanced and sustainable approach to nutrition. Our experts can provide personalized dietary recommendations based on your specific needs, preferences, and goals. If you want to look like a fitness professional, you have to eat like one.
Get in touch with us. Send a message letting us know what you need to move forward on your fitness journey and a member of our team will get back to you within 24 hrs.
Testimonials
Seb really motivates me to give it my all in the gym. The energy (and music) he brings with him is always a great start to my day!
Neal Koripella
Sebastian is seriously awesome! He knows his stuff and makes working out actually enjoyable. With Sebastian’s help, I'm crushing my fitness goals and feel motivated throughout the whole process. If you need someone get you to into shape, push you past a plateau or reach new goals, he’s the one to go to! 🏋️♀️💪
Scott Urata
I'm so glad I I made the decision to come to ALLDAY Fitness Co. I'm working with Seb and, not only does he really know what he's doing, but he's kind and fosters a really positive environment for me to succeed in. My goals finally seem within reach.
Kimberly
Don't wait any longer to unlock your true potential. Join ALLDAY Fitness Co. today and experience the transformative power of our proven methods. Together, we will help you achieve your goals and exceed your own expectations. Connect with us now and embark on a journey to a fitter, healthier, and happier you.
Submit your information to us in the form below and let's figure out what the best path forward is for you. Send a message explaining your goals and we'll get back to you with a plan to help you achieve them. You can also send a message through the "Let's Chat" button on the bottom right corner of the home page. A ember of our team will respond within 24 hours.
We look forward to talking to you
CONTACT US
